The Who

Designed for cancer survivors, preparing to re-enter the workforce and, employers seeking to support their returning employees.


This course provides a step-by-step roadmap for a smooth and successful integration process.

The Why

Returning to work after cancer, can feel like stepping into the unknown.


Cancer survivors often face, a unique set of challenges returning to work, from managing fluctuating energy levels to navigating the emotional complexities of re-entry,


The pressure to "get back to normal" can feel very overwhelming.



Return & Rise is here --

with science-backed strategies, personal insights, & interactive tools to help you transition with confidence & resilience to succeed in the workplace—without sacrificing your health.




The What


Emotional and Logistical Preparation: How to prepare for your return with a clear, empowered mindset.


Productive Conversations with Your Employer: Gain tools & strategies for open, confident conversations.


Workplace Rights and Accommodations:

Learn about your rights, navigating any legal protections & potential accommodations.


Setting Boundaries and Prioritizing Self-Care: Discover effective ways to manage energy & workload, ensuring you protect health & mental well-being.


Managing the First 30 Days:

Get a 3-step action plan to guide you through the first month back at work.


Pre-Sale Exclusives

For those who join during our Pre-Sale Launch, we’re adding extra support, savings, and special access—just for you.

If you enroll anytime before May 15th, 2025, you’ll receive:

40% Off the Course – A one-time launch discount
Week 1 Live Group AMA with Me – We’ll kick things off together. I’ll walk you through the course fundamentals, introduce you to other participants, and answer your biggest questions in real-time.
Bonus Masterclass: “Shifting Your Perspective to Flip the Script Mini-Course” – My exclusive mindset course.
40% Off a 1:1 Coaching Session – For those who want tailored support, personalized insight, or to simply be heard—I’ve got you.


These pre-sale bonuses are available only through May 15th, so if you’re ready to feel empowered and supported as you return to work—now’s your moment. Let’s do this together. 💛

A Little About Me

As an accomplished post-traumatic growth coach with over two decades of supporting high-performing teams in renowned companies like Google and YouTube, I bring a wealth of firsthand experience to fostering resilience in the workplace.

My passion for empowering others to overcome adversity and achieve wellness is the energy that goes into everything I create.

My unique SHINE framework, which draws on my expertise in functional, integrative nutrition and health coaching, offers practical and transformative strategies to acheive harmony in their professional and personal lives.

My dedication to improving workplace wellness is deeply personal and professional, born from my own triumphs over significant life events, including my fight with breast cancer, while pregnant and delivering while I was early day positive for COVID. This experience equipped me with powerful insights into the complexities of cultivating resilience. As I share my integrated approach to health and empowerment in this course, my aim is to inspire and equip your workforce with the tools to turn challenges into opportunities for growth, leading to a more dynamic, thriving workplace.

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Frequently Asked Questions

Q: I’m still recovering — is this program right for me?
A: Yes! Return & Rise is designed for survivors at various stages post-treatment — whether you're weeks or years out. If you’re ready to move forward, but not sure how, this course will gently guide you through emotional healing, identity rebuilding, and thriving after cancer.


Q: What if I don’t have time right now?
A: That’s the beauty of this program — it’s 100% self-paced. You can move through the modules on your own schedule and come back to them anytime. You’ll also have access so you can revisit them whenever you need support.


Q: I'm not sure I’m "healed enough" for this kind of work.
A: This program is not about pushing or rushing — it’s about honoring where you are and giving you tools to support your next chapter. If you feel called to move forward with more clarity, confidence, and emotional freedom, you’re ready.


Q: What makes this different from therapy or support groups?
A: While therapy can help you process the past, Return & Rise helps you build your future — with tools for purpose, empowerment, and integration. This is not just about surviving — it’s about rising. You'll also be learning from someone who’s walked this road too.


Q: Is there a refund policy?
A: Because of the digital nature of this program and the early access pricing, there are no refunds. Trust me, this is the BEST investment you can make in yourself, and I’m here to support you every step of the way. I want you to feel empowered by your decision, and showing up for yourself.


Q: What if I need more support along the way?
A: Depending on your tier, you may have access to group calls or even 1:1 support. If you're in the self-paced tier and decide you want more, you'll have the option to upgrade later if spots are available!